TUNE IN
CURATED PODCASTS.
Discover the power of mindful listening with our curated selection of podcasts at TCR. Dive into a diverse array of topics ranging from wellness trends and self-care techniques to inspiring personal narratives and expert interviews. Each podcast in our curated selection serves as a catalyst for personal growth and wellness, inviting you to engage with thought-provoking conversations and discover new perspectives. Enjoy this these podcasts to wellness at your own pace and convenience, enriching your everyday routines with meaningful dialogues. Our podcasts are the perfect pair with your next HGW (healed girl walk). With our curated podcasts, transform your listening time into an enriching ritual of self-discovery and holistic well-being. Tune in today for a dose of inspiration, knowledge, and enlightenment.
Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness
The sun rules the rhythms and the well-being of all life on Earth, and humans are no exception to this rule.
Living a Tantric Life with Layla Martin
Emily and Layla dive deep into what Tantra is and how its concepts have changed both of their lives. Layla shares her history with sexual shame and how she learned to reclaim her bliss after soul-searching in Asia and uncovering the depths of her pain.
Organic and Orgasmic Childbirth with Amber Hartnell
Chervin and Amber dive into Amber’s experience of completely natural childbirth. Amber shares with us what it was like having not read any books or information about childbirth. Her experience was completely intuitive and culminated in her experiencing multiple orgasms.
EATING FOR LONGEVITY.
If you want optimal health, you need to do just one thing: eat the foods that heal you and avoid the ones that harm you.
How To Tackle The Grocery Store: Trader Joe’s.
You asked, we listened. In today's episode, Shira shares her favorite high-quality picks at Trader Joe's.