EATING FOR LONGEVITY.

HEALTH AND WELLNESS
Written By Hailey Outland

THE DOCTOR’S FARMACY WITH MARK HYMAN M.D.

 

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This episode is brought to you by Athletic Greens and InsideTracker.

What to eat for health has been a historically divisive topic, but it really shouldn’t be. If you want optimal health, you need to do just one thing: eat the foods that heal you and avoid the ones that harm you. The foundation of health and longevity is diet.

 
 
 
Hailey Outland https://thecollectiveritual.com
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