THE COLLECTIVE BLOG

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8 Superfoods to Eat More of in 2023

We’re hearing from women who are feeling sluggish and burnt out after a rough few years. They’re looking for ways to boost energy levels and make 2023 their best year yet.

One health “hack” we give to the thrivers in our TCR community is to eat more SUPERFOODS.

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Hailey Outland Hailey Outland

The TCR Holiday Gift Guide

YOU GUYS! It’s officially December, which means it’s totally socially acceptable for your entire personality to revolve around Christmas. From holiday parties to festive decor and shopping for Christmas presents, this is truly the most wonderful time of year.

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Hailey Outland Hailey Outland

How To Raise Your Vibration and Human Frequency

Have you ever been in a “mood” and can figure out why? You could have been experiencing a time when your frequency was low. My frequency? What is that? To be technical about it, frequency is a repeating vibration that happens over the course of one second; and EVERYTHING around us has a frequency or vibration. As humans, when our vibration is lowered we tend to experience physical and mental symptoms.

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