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CURATED PODCASTS.
Discover the power of mindful listening with our curated selection of podcasts at TCR. Dive into a diverse array of topics ranging from wellness trends and self-care techniques to inspiring personal narratives and expert interviews. Each podcast in our curated selection serves as a catalyst for personal growth and wellness, inviting you to engage with thought-provoking conversations and discover new perspectives. Enjoy this these podcasts to wellness at your own pace and convenience, enriching your everyday routines with meaningful dialogues. Our podcasts are the perfect pair with your next HGW (healed girl walk). With our curated podcasts, transform your listening time into an enriching ritual of self-discovery and holistic well-being. Tune in today for a dose of inspiration, knowledge, and enlightenment.

How to Stop Comparing Yourself to Others on Social Media (& In Real Life)
In today's episode, Abby shares three questions that can help you check yourself back into reality when you get stuck in the vicious cycle of comparing yourself to others on social media (and in real life).

Life Reset with Me! Getting Out of a Rut.
Kenzie Elizabeth sits down for a solo episode to do a little life reset. This is how to get out of a rut. What does life even mean? Soft lifestyle vs hustle. What happens when you're reading for what's next? She also catches you up on her latest TX tales from seeing Dolly Parton to attending the PBR world finals and more. Enjoy!

Transform Your Life with Your Habits with Shelby Sacco
We talk about everything from what a habit loop is, habit stacking, the biggest game changers when it comes to revamping your lifestyle, the biggest mistakes people make when trying to build new habits, and more. Enjoy!

It's Healing Girl Summer
The girls bounce a few summer non-negotiables around, including ideas for crafts and how to balance fun and work. Lastly, the girls fidget with an idea of having a playful summer, almost as if you were a kid again. After all, it seems that we’re all about 80 percent the same person were as a child….

5 Reminders If You're Going Through a Break-Up
Unless you’ve married your high school sweetheart and lived happily ever after, you have likely experienced a breakup in your life. In today’s episode, I’m sharing 5 reminders and ways to support yourself while you're going through a break-up.

When Will You Be Good Enough?
The Price Women Pay To Be Good with Elise Loehnen. every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear.

avoid getting attached too quickly.
It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached?

LUCKY GIRL SYNDROME.
How to be diagnosed with lucky girl syndrome, using the law of attraction & manifestation.