As you guys know, journaling is near and dear to our hearts and has been a huge part of our healing process.

Dive into the realm of introspection and self-discovery with our exciting "Journal 101" workshop. This workshop is designed to guide you through the fulfilling practice of journaling. Whether you're a novice to the art of journaling or experienced seeking to deepen your practice, this workshop holds a wealth of insights for everyone.

"Journal 101" introduces you to techniques, strategies, and prompts to spark creativity, self-reflection, and personal growth. Separated by morning and evening, you’ll learn how to untangle your thoughts, chronicle your journey, and unearth your authentic self through the power of the written word. Alongside, you'll find the space to express emotions, capture fleeting moments, set goals, and track your wellness journey.

Begin your journaling adventure today with "Journal 101" and unlock the door to your inner world. Embrace the art of self-expression, mindfulness, and conscious living.

To access our full library of journal workshops, head over to our All Access Membership, where you will find workshops for… Inner Child, Shadow Work, Feminine Energy, Masculine Energy, Boundaries, Forgiveness, Relationships, Shift Your Mental Dialogue, Intuition, Reflect Let Go Call In, Intrinsic Confidence, Abundance Mindset, Find Your Visionary, Dear Future Me, My Goals.